How many times have you heard the advice to drink more water? Almost everyone you know must have imbibed in you the benefits of drinking more water every day. But has anyone told you about the right methods that will help you drink water on a regular basis? Fret not, we will guide you through …
Keeping your body hydrated is essential for your good health, but hydration is equally important for your eyes. Without adequate moisture, your eyes become dry and uncomfortable. If you are dehydrated, all of your organs suffer – including your eyes. Symptoms of dehydration include a headache and light-headedness, while the body also attempts to restrict …
Drinking lots of water makes your eyes beautiful Read More »
Many people do not think of water as a nutrient, possibly because of the wrong notion that there is no energy provided by water. Nevertheless, water is the most vital nutrient that we consume. Besides being a medium for cellular processes that occur in the body, water is the main component of blood, which is …
It may sound silly to you, but a glass of water can do much more than just quench your thirst. Water is essential to our bodies and to our beauty as well. You must have probably heard the term “glow” being referred to as someone’s overall wellbeing and beauty, but the fact is everyone looks …
For the last few months or so, we have been staying indoors as much as possible to counter the pandemic that has affected the whole world. As a result, most of us have been indulging in a lot of unhealthy food habits to counter boredom. To help manage the side effects of those habits, there …
Here’s why you should be drinking plenty of water during these tough times Read More »
