It’s just not summered unless you have an ice-cold fruity drink in hand. Most of us would like to have a frothy and fizzing mocktail that cools you off every now and then. When it comes to at-home entertainment or a house party, there is always an increase in demand for a particular item: the …
Fantastic mocktails you can always enjoy at home Read More »
Water makes for the most important part of the body; our body is made up of 70- percent of water and regardless of the time of the year, requires good hydration. Your body uses water in all its cells, organs and tissues in order to regulate and maintain all bodily functions. Because your body loses …
Tips to up your water intake during the winter season Read More »
We all know that hair is dead cells, and that the living part of the hair is the hair follicle. As much as hair products help nourish the follicle, it also needs nourishment from within the body. This is why vitamin and mineral deficiencies can affect hair growth and induce hair loss. The hair, just …
Getting enough water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty and drinking with meals. Most of your fluid needs are met through the water and beverages you drink. Drink as much water as you can You should drink water every day. Most people have been …
Can drinking more water really lead to weight loss? 60% of your body is composed of water which turns out as an indication that the clear, calorie-free liquid plays a role in just about every function of the body. Studies suggest that the more hydrated you are, the more efficiently your body works at tasks …
Believe it or not, drinking water helps you to lose weight Read More »
