Ideally speaking, children need between 1.5-2 litres of water a day, although this depends on their age, build, activity levels and more. Most often, kids aren’t aware of how much water they need even if they lose a lot of sweat. Drinking enough water has a number of health benefits for children, some of them …
One of the important factors that we should do is to test the water quality available in your home before choosing a purifier. The one-size-fits-all formula doesn’t apply to water purifiers which makes it essential to check the water quality before making the final decision. You can get the help of a professional to test …
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Hibiscus Water is regarded as one of the best healthy juice recipes for detox, immune system, and total energy for your body. Make it a habit to drink this juice often for a complete reinvigoration of the body. Let’s find out the recipe of Hibiscus Water. Ingredients 1 1/2 cups white sugar 1/2 cup chopped …
A coconut water smoothie can help you get in your 8 cups of water a day and satisfy a sweet tooth. Coconut water smoothies are clean, refreshing, and delicious! This healthy green juice recipe with cucumber, mint, and coconut water tastes delicious and is super healthy for your body. Check out the special recipe of …
Cucumber mint green juice coconut water smoothie Read More »
